Shareer Nyaas - Best way to achieve Complete Relaxation Of Mind & Body. Also to Immensely increase your Will Power & Concentration/Focus
My tried and tested, best way to achieve thought less mind, focus and concentration.
Shavasana Positioning for Pranayaama Positioning for Trataka
Is a small effort from my side to make people more aware of the secret and ancient knowledge of Tantra.
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